Pelvic health.
Conversations about the pelvic floor, bladder, bowel and the ways our bodies affect everyday life.
The podcast · With Kristen Parise
The questions about our bodies deserve a proper conversation. I sit down with guests to talk about pelvic health, menopause, sex and the things we wish we’d understood sooner.
17,844 downloads and counting, about 1,600 a month, from people who’d rather laugh their way to an answer than keep googling at midnight.

For the curious
Conversations about the pelvic floor, bladder, bowel and the ways our bodies affect everyday life.
Guests help us explore change, health and the questions that come with this stage of life.
Candid conversations that make room for curiosity and the words people often hesitate to say.
For guests on The Hole Shebang
If we’re planning an episode together, choose a recording time for your guest interview.
On your podcast
Have a conversation in mind? I’d love to hear it.
Invite me to talk about practical AI for business owners, pelvic health, menopause, sex or what I’ve learned building a clinic, a conference and a podcast.
Tell me about your show, your listeners and where you’d like the conversation to go.
A good place to start
Find an episode that speaks to something you’ve been wondering about.